Melody J. Wilding
Melody Wilding is a writer, licensed social worker, and workplace success coach for sensitive high-achievers tired of getting in their own way. Her first book, Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work, is available now. For The Muse, she’s covered topics ranging from work relationships to mental health. Her writing has also appeared on Forbes, Business Insider, and Quartz, and her expertise and advice have been featured in The New York Times, The Oprah Magazine, and NBC News. Named one of Business Insider’s “Most Innovative Coaches,” her clients include executives from companies such as Google, Citibank, and IBM. She also teaches human behavior at Hunter College.
ARTICLES BY Melody J. Wilding
byMelody J. Wilding
Trying to Find the Right Career and Job for You? Use This Hierarchy of Needs Approach
byMelody J. Wilding
What You Can Realistically Do When You Work on a Dysfunctional Team
byMelody J. Wilding
5 Coping Strategies for When You're Feeling Anxious at Work
byMelody J. Wilding
5 Different Types of Imposter Syndrome (and 5 Ways to Battle Each One)
byMelody J. Wilding
What You Need to Know if You Think Seasonal Depression's Affecting Your Work
byMelody J. Wilding
How to Realistically Change Careers When Your Current Job Totally Drains You
byMelody J. Wilding
How to Get Your Loved Ones To Understand Your Crazy Work Schedule (and Why You're a Little on Edge)
byMelody J. Wilding
3 Reasons You Can't Motivate Yourself at Work Anymore—and How to Overcome Each One
byMelody J. Wilding
3 "Dream Job" Myths You Need to Stop Believing if You Want to Be Happy
byMelody J. Wilding
What to Do When Your Boss Is a Workaholic and Expects You to Be One Too
byMelody J. Wilding
Everything Changes—Here's How You Can Get Better at Accepting That Fact
byMelody J. Wilding
How to Ask for a Raise When You Hate Talking About Money
byMelody J. Wilding
3 Resolutions You're Going to Break—and What You Should Resolve to Do Instead
byMelody J. Wilding
Here's the Real Deal on What a Coach Can (and Can't) Do for Your Career
byMelody J. Wilding
4 Ways to Bounce Back From a Work Rut (No Matter How Long You’ve Been in It)
byMelody J. Wilding
6 Ways You Can Stop Being a People Pleaser (That Don't Involve Shouting "No!")
byMelody J. Wilding
4 Steps to Stop Seeking Approval in the Office (and What to Do Instead)
byMelody J. Wilding
Your Guide to Setting Boundaries at Work—Without Making Anyone Resent You
byMelody J. Wilding
How to Stay Productive at Work When a Personal Crisis Is Taking Over Your Life
byMelody J. Wilding
How to Support a Co-worker Through a Personal Crisis Without Crossing the Line
