11 Stats That Prove Stress is Bringing You Down

Updated 6/19/2020

Employee stress is literally costing employers billions of dollars every year.

We all know that stress isn’t good for us; that’s not a new piece of information. But just how much is stress affecting your health as well as your job performance? The stats might shock you.

Check out the infographic below to learn more about work-related stress (and what you can do to alleviate it).

Infographic courtesy of Officevibe. Photo of woman with stress ball courtesy of Shutterstock.

Lily Herman is a New York-based writer and editor. In recent months, her work has been featured in Teen Vogue, Glamour, Refinery29, Cosmopolitan, TIME, Newsweek, Fast Company, and Mashable. You can check out her website, LinkedIn, and Twitter.